10 Essential Strength Exercises
Whether you are a runner or just working to develop some basic core strength, this is a good set of exercises to include. Do one
David Mamet
News is that which makes its consumer self-important, angry, or sufficiently whatever the hell to turn to page twelve, and turning, encounter the ad for
Joseph Campbell
When we talk about settling the world’s problems, we’re barking up the wrong tree. The world is perfect. It’s a mess. It has always been
Dolly Parton
If your actions create a legacy that inspires others to dream more, learn more, do more and become more, then, you are an excellent leader.
Louis C.K.
If you went back and fixed all the mistakes you’ve made, you’d erase yourself. Louis C.K.
Are you a good role model?
Take a minute to think about the person you are. Who can you look at as a role model for your life – the parts
Imagine what our world would be like
Imagine what our world would be like if everyone loved themselves so much that they weren’t threatened by other people’s opinions or skin colors or
More Like You
When you get to heaven God is not going to ask you why you weren’t more like Mother Teresa, Billy Graham or Bono. He’s likely
14 simple habits that will change your life
Rise with the Sun Get Dirty Make Every Day Saturday Crank the Tunes Drink Up (water, that is) Hit the Beach Play More Go Screenless
That which gets measured gets acted on
Concerned about your weight? Weigh yourself daily, at the same time each day for consistency. Concerned about what you’re eating? Log every bite and review
The 8-hour workday doesn’t work
Do you work a ‘typical’ 8-5 workday or something similar? If you do you probably don’t have full control over how you spend your time,