Take a minute to think about the person you are. Who can you look at as a role model for your life – the parts

When you get to heaven God is not going to ask you why you weren’t more like Mother Teresa, Billy Graham or Bono. He’s likely

Rise with the Sun Get Dirty Make Every Day Saturday Crank the Tunes Drink Up (water, that is) Hit the Beach Play More Go Screenless

Concerned about your weight? Weigh yourself daily, at the same time each day for consistency. Concerned about what you’re eating? Log every bite and review

Do you work a ‘typical’ 8-5 workday or something similar? If you do you probably don’t have full control over how you spend your time,

As soon as you become aware of these 10 tricks, they start popping up wherever you look. With minimal effort on your part, their unconscious

Prioritize Consistency Over Heroic Efforts Though inspiration can suddenly strike, turning it into a tangible finished product is a matter of sustained effort, he says.

Here’s how to get rid of anger: Suppress rarely. They may not know you’re angry but you’ll feel worse inside and hurt the relationship. Don’t

Do you play games on your phone? How do you feel, physically, as a result of your game playing? Do you have a sore neck?

Save a little for the rest of us! Seriously though, do you yourself going onto the same websites over and over again, every hour or