2 Spare Minutes

Advice

  • Are you a good role model?

    Take a minute to think about the person you are. Who can you look at as a role model for your life – the parts you feel good about. It’s ok if it is one person or several. What specifically do you try to model?
    Do you think you are a good role model? If you knew, for certain, that someone was modeling himself in some way after you, would you act differently?

  • More Like You

    When you get to heaven God is not going to ask you why you weren’t more like Mother Teresa, Billy Graham or Bono. He’s likely to ask you why you weren’t more like you. Your responsibility and source of real freedom and success is to discover who you are. Lead with your own unique talents and personality. Be authentically you and let God use you.

  • 3 ways to get rid of anger, according to neuroscience

    Here’s how to get rid of anger:

    Suppress rarely. They may not know you’re angry but you’ll feel worse inside and hurt the relationship.

    Don’t vent. Communication is good but venting just increases anger. Distract yourself.

    Reappraisal is usually the best option. Think to yourself, “It’s not about me. They must be having a bad day.”

    Click here for the full article.