Create a bookmarks folder on your browser and name it Motivation. Then save anything that inspires you to the folder, so you will have a wealth of motivation at your fingertips.
See our favorites below. And let us know your favorites! Email them to dan@2spareminutes.com.
Need a great quote? Check out our quotes page. Find one that resonates with you and ponder on it.
Want an inspiring video? Check out one of our favorites, Weightless.
If you haven’t heard of Tim Ferriss you need to. He has interviewed everyone, in all areas of life and on all topics. He has some fantastic books out (see below for three) that contain thousands of useful tidbits.
I put […]
Top 37 things dying people say they would do if they had another chance at life.
Travel more. Get out of a bad relationship. Wear sunscreen. Don’t sacrifice your dreams for those of others. Stop caring about what other people think.
And […]
Feeling down?
Make a list of 5 people who would drop whatever they are doing, right now, to take your call.
Why don’t you call one of them? No need to tell them why, just that you thought of them and want […]
But you can… Click here to read the rest.
Track how many times you say ‘thank you’ over the next 5 days. Put a reminder in your phone for 5 days from now, and keep track.
1) The Most Important Question To Ask When You Feel Down: What am I grateful for?
2) Label Negative Feelings: Describe an emotion in just a word or two, and it helps reduce the emotion.
3) Make That Decision: Make a “good […]